Breakfast

Breakfast Pizza Mexica is for Breakfast.

Breakfast Pizza Mexica takes several minutes to prepare.

Breakfast Pizza Mexica takes several minutes to cook.

Breakfast Pizza Mexica makes 1 servings.

The ingredients for Breakfast Pizza Mexica are:

1 oz. soy chorizo
1/2 cup fat-free liquid egg substitute
1/4 cup homemade salsa
1/4 cup shredded reduced-fat Mexican-blend cheese

Here is how you make Breakfast Pizza Mexica:

Bring a small skillet sprayed with nonstick spray to medium heat on the stove. Add soy chorizo and cook until browned, about 3 minutes, using a spatula to break it into pieces. Remove chorizo from the skillet and set aside. Remove skillet from heat, re-spray, and bring to low heat on the stove. Pour in egg substitute. Cover and cook for 3 minutes, or until egg "crust" starts to form. Carefully flip your egg. Cover and cook for another minute. Evenly top your egg crust with salsa, cheese, and cooked chorizo. Cover again and cook over low heat for 2 minutes, or until cheese has melted. Enjoy! Number of Servings: 1Recipe submitted by SparkPeople user KMBRADY.

The nutritional information for Breakfast Pizza Mexica is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 245.0

• Total Fat: 13.0 g
• Cholesterol: 25.0 mg
• Sodium: 800.0 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.0 g
• Protein: 23.0 g