The recipe Breakfast Irish Potatoes and eggs

Made From Scratch Recipes

Breakfast Irish Potatoes and eggs recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Breakfast Irish Potatoes and eggs!

Breakfast Irish Potatoes and eggs

Breakfast Irish Potatoes and eggs Recipe
Breakfast Irish Potatoes and eggs

this is a low cal version of the Irish potatoes served in some restaurants.

What Course Is Breakfast Irish Potatoes and eggs?

Breakfast Irish Potatoes and eggs is for Breakfast.


How Long Does Breakfast Irish Potatoes and eggs Recipe Take To Prepare?

Breakfast Irish Potatoes and eggs takes 10 minutes to prepare.


How Long Does Breakfast Irish Potatoes and eggs Recipe Take To Cook?

Breakfast Irish Potatoes and eggs takes 10 minutes to cook.


How Many Servings Does Breakfast Irish Potatoes and eggs Recipe Make?

Breakfast Irish Potatoes and eggs makes 2 servings.


What Are The Ingredients For Breakfast Irish Potatoes and eggs Recipe?

The ingredients for Breakfast Irish Potatoes and eggs are:

*Baked Potato, with skin, 2 small
(Egg substitute, liquid (Egg Beaters),
Scallions, raw, 1 cup, chopped
Cheddar Cheese, .5 cup, shredded (
Sour Cream, reduced fat, 2 tbsp


How Do I Make Breakfast Irish Potatoes and eggs?

Here is how you make Breakfast Irish Potatoes and eggs:

bake potatoes in microwave until tender. cut in med chuncks when cool enough to handle. In a pan spray cooking spray, add egg substitute cook half way, add eggs and scallions cook until eggs are completely cooked, top with low fat sour cream and grated cheese.Number of Servings: 2Recipe submitted by SparkPeople user JULINAGA.


What's The Nutritional Info For Breakfast Irish Potatoes and eggs?

The nutritional information for Breakfast Irish Potatoes and eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 11.4 g
  • Cholesterol: 36.5 mg
  • Sodium: 375.9 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 20.8 g

What Dietary Needs Does Breakfast Irish Potatoes and eggs Meet?

The dietary needs meet for Breakfast Irish Potatoes and eggs is Low Fat


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