The recipe "Choose Your Adventure" Chia Breakfast Pudding

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"Choose Your Adventure" Chia Breakfast Pudding recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like "Choose Your Adventure" Chia Breakfast Pudding!

"Choose Your Adventure" Chia Breakfast Pudding


"Choose Your Adventure" Chia Breakfast Pudding

Pudding is rich in calcium, protein and anti-inflammatory omega-3 and you can create endless variations. You can use any nondairy milk (almond milk, cashew milk, rice milk, sesame milk, hemp milk, oat milk).Dried Fruit: raisins, blueberries, apricots, dates, goji berries, applesGrains: swap 1/4 cup of buckwheat groats for the chia seedsSweeteners: Raw honey, stevia, or coconut sugarMake it fancy: vanilla, cinnamon, dairy-free chocolate chips or cacao nibs, walnuts, pumpkin seeds, ground gingerGet fresh: fresh fruit

What Course Is "Choose Your Adventure" Chia Breakfast Pudding?

"Choose Your Adventure" Chia Breakfast Pudding is for Breakfast.


How Long Does "Choose Your Adventure" Chia Breakfast Pudding Recipe Take To Prepare?

"Choose Your Adventure" Chia Breakfast Pudding takes 5 minutes to prepare.


How Long Does "Choose Your Adventure" Chia Breakfast Pudding Recipe Take To Cook?

"Choose Your Adventure" Chia Breakfast Pudding takes several minutes to cook.


How Many Servings Does "Choose Your Adventure" Chia Breakfast Pudding Recipe Make?

"Choose Your Adventure" Chia Breakfast Pudding makes 4 servings.


What Are The Ingredients For "Choose Your Adventure" Chia Breakfast Pudding Recipe?

The ingredients for "Choose Your Adventure" Chia Breakfast Pudding are:

2.25 cup Silk Coconut Milk (Unsweetened)
12 tbsp chia seeds
8 tbsp Hemp Hearts- raw shelled hemp seeds
.5 cup, packed Raisins
.25 cup Maple Syrup


How Do I Make "Choose Your Adventure" Chia Breakfast Pudding?

Here is how you make "Choose Your Adventure" Chia Breakfast Pudding:

1. In a medium bowl, stir together the chia seeds, hemp seeds, coconut milk, cranberries or raisins, and maple syrup, ensuring that the chia is completely mixed with the milk.2. Cover the bowl and refrigerate overnight.3. In the morning, stir and serve.Ingredient tip: If you don't like the consistency of whole chia seeds, blend them with the coconut milk before adding the remaining ingredients. This will produce a smoother pudding.Serving Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user PATBPRICE.


What's The Nutritional Info For "Choose Your Adventure" Chia Breakfast Pudding?

The nutritional information for "Choose Your Adventure" Chia Breakfast Pudding is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 431.7
  • Total Fat: 20.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.5 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 17.8 g
  • Protein: 16.3 g

What Dietary Needs Does "Choose Your Adventure" Chia Breakfast Pudding Meet?

The dietary needs meet for "Choose Your Adventure" Chia Breakfast Pudding is Vegetarian


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