Breakfast

A's Breakfast Quesadilla is for Breakfast.

A's Breakfast Quesadilla takes 2 minutes to prepare.

A's Breakfast Quesadilla takes 4 minutes to cook.

A's Breakfast Quesadilla makes 1 servings.

The ingredients for A's Breakfast Quesadilla are:

1 whole wheat tortilla
1/4 C Low fat shredded Mozzarella cheese
1 Kraft 2% pepper jack cheese single
1 Large Egg
Cooking spray

Here is how you make A's Breakfast Quesadilla:

Spray a piece of foil (large enough for the tortilla) or cookie sheet with cooking spray.Turn Broiler on LowPlace tortilla on foil or cookie sheet and cover half of the tortilla with Mozzarrella cheese.Tear pepper jack cheese single into squares and place over mozzarella cheese.Scramble the egg in a seperate pan. When done place egg on top of pepper jack chesse.Fold over the empty half of the tortillia and place into Broiler for 1-2 minutes.Flip tortilla and place back into oven for another 1-2 minutes until cheese is melted but tortilla isn't burnt.Eat alone or serve with salsa (salsa not included in calorie calculation).makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for A's Breakfast Quesadilla is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 352.2

• Total Fat: 17.7 g
• Cholesterol: 239.7 mg
• Sodium: 1,051.9 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 3.7 g
• Protein: 21.5 g

A's Breakfast Quesadilla is Mexican cuisine.