Breakfast

Fantastic Breakfast Quiche is for Breakfast.

Fantastic Breakfast Quiche takes several minutes to prepare.

Fantastic Breakfast Quiche takes several minutes to cook.

Fantastic Breakfast Quiche makes 8 servings.

The ingredients for Fantastic Breakfast Quiche are:

1 1/2 cups diced broccoli
1 1/2 cups cheddar cheese
4 oz canadian bacon, diced
8 eggs
1/2 cup cottage cheese
salt and pepper to taste

Here is how you make Fantastic Breakfast Quiche:

Spray muffin pan or liners with non-stick cooking spray. Spread the chopped veggies on the bottom, top with canadian bacon and cheese. Beat the eggs and cottage cheese together, sprinkle with salt and pepper, and pour into the muffin pan. Bake at 325 for about 40 mins. Let cool.Can be frozen and reheated.Number of Servings: 8Recipe submitted by SparkPeople user LISAB01.

The nutritional information for Fantastic Breakfast Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 198.7

• Total Fat: 12.9 g
• Cholesterol: 239.2 mg
• Sodium: 438.3 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 1.0 g
• Protein: 16.1 g