The recipe SB Breakfast Quiches

Made From Scratch Recipes

SB Breakfast Quiches recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like SB Breakfast Quiches!

SB Breakfast Quiches

SB Breakfast Quiches Recipe
SB Breakfast Quiches

What Course Is SB Breakfast Quiches?

SB Breakfast Quiches is for Breakfast.


How Long Does SB Breakfast Quiches Recipe Take To Prepare?

SB Breakfast Quiches takes several minutes to prepare.


How Long Does SB Breakfast Quiches Recipe Take To Cook?

SB Breakfast Quiches takes several minutes to cook.


How Many Servings Does SB Breakfast Quiches Recipe Make?

SB Breakfast Quiches makes 6 servings.


What Are The Ingredients For SB Breakfast Quiches Recipe?

The ingredients for SB Breakfast Quiches are:

1 1/2 c. egg substitue or 6 lg eggs
1 c. cooked broccoli
3/4 c. reduced fat shredded cheddar cheese
1/4 c. diced peppers
1/4 c. onions, chopped
12 lean ham slices



How Do I Make SB Breakfast Quiches?

Here is how you make SB Breakfast Quiches:

Heat oven 350Line 12 muffin pans with sliced hamcook broccoli & drainMix ingredients togetherfill cups with mixture, bake 20-30 min until inserted knife comes out cleanNumber of Servings: 6Recipe submitted by SparkPeople user TRHOOKER1.


What's The Nutritional Info For SB Breakfast Quiches?

The nutritional information for SB Breakfast Quiches is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 3.9 g
  • Cholesterol: 30.2 mg
  • Sodium: 1,022.7 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 21.2 g

What Dietary Needs Does SB Breakfast Quiches Meet?

The dietary needs meet for SB Breakfast Quiches is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day