The recipe Quinoa The Diet Solution Breakfast

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Quinoa The Diet Solution Breakfast recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Quinoa The Diet Solution Breakfast!

Quinoa The Diet Solution Breakfast

Quinoa The Diet Solution Breakfast Recipe
Quinoa The Diet Solution Breakfast

Gluten-free, lactose- free, higher protein, balanced breakfast

What Course Is Quinoa The Diet Solution Breakfast?

Quinoa The Diet Solution Breakfast is for Breakfast.


How Long Does Quinoa The Diet Solution Breakfast Recipe Take To Prepare?

Quinoa The Diet Solution Breakfast takes 10 minutes to prepare.


How Long Does Quinoa The Diet Solution Breakfast Recipe Take To Cook?

Quinoa The Diet Solution Breakfast takes 10 minutes to cook.


How Many Servings Does Quinoa The Diet Solution Breakfast Recipe Make?

Quinoa The Diet Solution Breakfast makes 1 servings.


What Are The Ingredients For Quinoa The Diet Solution Breakfast Recipe?

The ingredients for Quinoa The Diet Solution Breakfast are:

1 cup quinoa
2 cups water
1 small apple, chopped or finely sliced
1/2 cup slivered almonds (or other nuts)
!/2 -1 tsp. cinnamon
Coconut milk
Natural raw unfiltered honey or Stevia powder


How Do I Make Quinoa The Diet Solution Breakfast?

Here is how you make Quinoa The Diet Solution Breakfast:

Serves 3, approximately one cup each.Soak quinoa in water for five minutes. Drain and rinse before adding to a saucepan with 2 cups of water. Cook for 5 minutes (more if you live at high altitude), add apple. Cook until all water is absorbed. Stir in cinnamon and nuts.Sprinkle quinoa mixture with honey and coconut milk, as desired. Number of Servings: 1Recipe submitted by SparkPeople user CHARRICE.


What's The Nutritional Info For Quinoa The Diet Solution Breakfast?

The nutritional information for Quinoa The Diet Solution Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,199.0
  • Total Fat: 45.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 173.4 g
  • Dietary Fiber: 23.0 g
  • Protein: 36.4 g

What Dietary Needs Does Quinoa The Diet Solution Breakfast Meet?

The dietary needs meet for Quinoa The Diet Solution Breakfast is Gluten Free


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