The recipe Red Quinoa and Cinnamon (breakfast)

Made From Scratch Recipes

Red Quinoa and Cinnamon (breakfast) recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Red Quinoa and Cinnamon (breakfast)!

Red Quinoa and Cinnamon (breakfast)

Red Quinoa and Cinnamon (breakfast) Recipe
Red Quinoa and Cinnamon (breakfast)

A breakfast dish made with quinoa. *Please note this brand of organic Quinoa is high in fiber other types are less so. The servings are filling. I separate into four different containers and refrigerate. Warms nicely with a little added milk in the microwave.

What Course Is Red Quinoa and Cinnamon (breakfast)?

Red Quinoa and Cinnamon (breakfast) is for Breakfast.


How Long Does Red Quinoa and Cinnamon (breakfast) Recipe Take To Prepare?

Red Quinoa and Cinnamon (breakfast) takes 5 minutes to prepare.


How Long Does Red Quinoa and Cinnamon (breakfast) Recipe Take To Cook?

Red Quinoa and Cinnamon (breakfast) takes 30 minutes to cook.


How Many Servings Does Red Quinoa and Cinnamon (breakfast) Recipe Make?

Red Quinoa and Cinnamon (breakfast) makes 5 servings.


What Are The Ingredients For Red Quinoa and Cinnamon (breakfast) Recipe?

The ingredients for Red Quinoa and Cinnamon (breakfast) are:

Ingredients:

* Water, tap, 1 cup (8 fl oz)
* Milk, 1%, 1 cup
* Eden Organic Red Quinoa Whole Grain 1/4 C
Uncooked serving, 4 serving
* *Maple Grove Farms 100% Pure Maple Syrup, 2 tbsp
Cinnamon 1 teaspoon




How Do I Make Red Quinoa and Cinnamon (breakfast)?

Here is how you make Red Quinoa and Cinnamon (breakfast):

Rinse Quinoa Heat milk and water to boiling. Add Quinoa lower temperature on stove to simmer.Stir occasionally. As mixture thickens add 1teaspoon of cinnamon and 2 tablespoons of maple syrup.simmer on very low heat until thickens. Five servings approx 1/2 cup each.Number of Servings: 5Recipe submitted by SparkPeople user 2PERSEVERE.


What's The Nutritional Info For Red Quinoa and Cinnamon (breakfast)?

The nutritional information for Red Quinoa and Cinnamon (breakfast) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 178.0
  • Total Fat: 2.1 g
  • Cholesterol: 2.4 mg
  • Sodium: 26.9 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.4 g

What Dietary Needs Does Red Quinoa and Cinnamon (breakfast) Meet?

The dietary needs meet for Red Quinoa and Cinnamon (breakfast) is Gluten Free


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