Breakfast

Hattie's Breakfast is for Breakfast.

Hattie's Breakfast takes several minutes to prepare.

Hattie's Breakfast takes several minutes to cook.

Hattie's Breakfast makes 2 servings.

The ingredients for Hattie's Breakfast are:

1 large apple or two small
1 cup cooked brown rice
handful of nuts
cinnamon
2 tbsp raw sugar or 1 tbsp honey
1 tsp butter or low-fat subsitute or spray

Here is how you make Hattie's Breakfast:

Peel, core and slice apple.Sautee apple for a few minutes in skillet with small amount of butter, butter substitute or spray.Add cinnamon and honey or sugar. Add brown rice and nuts and stir all.As soon as the rice is heated and everything is mixed, it's ready.You can also toast the nuts before adding, if you like, and add raisins, prunes or even figs. I have also used sesame seeds when I didn't have any nuts.Number of Servings: 2Recipe submitted by SparkPeople user BUN3KIN.

The nutritional information for Hattie's Breakfast is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 286.1

• Total Fat: 13.4 g
• Cholesterol: 5.1 mg
• Sodium: 2.8 mg
• Total Carbs: 42.4 g
• Dietary Fiber: 5.5 g
• Protein: 2.9 g