The recipe California-Style Breakfast Roll-ups

Made From Scratch Recipes

California-Style Breakfast Roll-ups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like California-Style Breakfast Roll-ups!

California-Style Breakfast Roll-ups

California-Style Breakfast Roll-ups Recipe
California-Style Breakfast Roll-ups

What Course Is California-Style Breakfast Roll-ups?

California-Style Breakfast Roll-ups is for Breakfast.


How Long Does California-Style Breakfast Roll-ups Recipe Take To Prepare?

California-Style Breakfast Roll-ups takes several minutes to prepare.


How Long Does California-Style Breakfast Roll-ups Recipe Take To Cook?

California-Style Breakfast Roll-ups takes several minutes to cook.


How Many Servings Does California-Style Breakfast Roll-ups Recipe Make?

California-Style Breakfast Roll-ups makes 2 servings.


What Are The Ingredients For California-Style Breakfast Roll-ups Recipe?

The ingredients for California-Style Breakfast Roll-ups are:

2 oz Chicken Breast Meat, broiled, diced
2 Tbls Alfalfa Sprouts
2 Tbls Guacamole
1/2 C Egg Beaters (or 2 Egg Whites)
2 oz Fat Free JalapeƱo Jack Cheese (Trader Joe's)
2 6-inch Corn Tortillas


How Do I Make California-Style Breakfast Roll-ups?

Here is how you make California-Style Breakfast Roll-ups:

Scramble Egg Beaters (or egg whites) and cheese with cooked chicken over medium heat until done. Wrap tortillas in paper towel and heat in microwave until just warm.Scoop mixture into the center of tortillas and top with Guacamole and Sprouts. Roll up and Enjoy!(Makes two roll-ups)Number of Servings: 2Recipe submitted by SparkPeople user BUGCHICKLV.


What's The Nutritional Info For California-Style Breakfast Roll-ups?

The nutritional information for California-Style Breakfast Roll-ups is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.0
  • Total Fat: 4.9 g
  • Cholesterol: 22.4 mg
  • Sodium: 301.5 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 17.6 g

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