Breakfast

Fresh Ginger-Sage Breakfast Sausage is for Breakfast.

Fresh Ginger-Sage Breakfast Sausage takes several minutes to prepare.

Fresh Ginger-Sage Breakfast Sausage takes several minutes to cook.

Fresh Ginger-Sage Breakfast Sausage makes 1 servings.

The ingredients for Fresh Ginger-Sage Breakfast Sausage are:

3.5 ozs or 100 g raw Chicken Breast, no skin
1/2 tsp Sage, ground
1/2 tsp grated Ginger Root
1/8 tsp grated Garlic
1/3 tsp Salt
2 tsp Benefiber (optional: adds fiber and calories)
1/4 tsp red pepper flakes (or to taste, optional; adds heat)
1/4 cup ice Water

Here is how you make Fresh Ginger-Sage Breakfast Sausage:

Mix salt, Benefiber, and sage. Add fresh ginger and garlic. In a food processor with a chopping blade attachment, add the spice mixture to the raw chicken. Slowly add the water as you pulse to mix and chop the mixture.Serving Size:?1 serving

The nutritional information for Fresh Ginger-Sage Breakfast Sausage is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 127.5

• Total Fat: 1.3 g
• Cholesterol: 58.0 mg
• Sodium: 322.2 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 3.2 g
• Protein: 23.2 g