Breakfast

Sausage, peppers and onion breakfast bake is for Breakfast.

Sausage, peppers and onion breakfast bake takes 5 minutes to prepare.

Sausage, peppers and onion breakfast bake takes 40 minutes to cook.

Sausage, peppers and onion breakfast bake makes 4 servings.

The ingredients for Sausage, peppers and onion breakfast bake are:

8 serving 1 large egg (per the egg board) 50g
1 cup Bell peppers (Green, Red, Yellow, Orange)
.5 cup, chopped Onions, raw
4 patty, cooked (raw dimensions: Pork Sausage
1 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C)

Here is how you make Sausage, peppers and onion breakfast bake:

Cook sausage, onions and peppers until done, drain. Add in 8 beaten eggs and 1/2 of the cheese. Stir together. Pour into a square baking pan that has been sprayed with cooking spray. Bake 350 degrees for 25-39 mins or until done. Top with other half of cheese halfway through cooking time. Serving Size: 4 equal pieces Number of Servings: 4Recipe submitted by SparkPeople user LBOLLING2.

The nutritional information for Sausage, peppers and onion breakfast bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 366.7

• Total Fat: 27.9 g
• Cholesterol: 422.4 mg
• Sodium: 670.5 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 0.8 g
• Protein: 24.8 g

The dietary needs meet for Sausage, peppers and onion breakfast bake is Low Carb