Breakfast

No Brainer Breakfast Scramble is for Breakfast.

No Brainer Breakfast Scramble takes 20 minutes to prepare.

No Brainer Breakfast Scramble takes 30 minutes to cook.

No Brainer Breakfast Scramble makes 3 servings.

The ingredients for No Brainer Breakfast Scramble are:

Egg, 3
Bread, whole wheat toasted 3
Olive oil 3 tbsp
Mushrooms, canned
Onions 1 cup
Celery 2 stalks
Green pepper 1/2 cup
Ham, 3 slices cut up
Colby and Monterey Jack Cheese shredded 3/4 cup
3 tbsp of water

Here is how you make No Brainer Breakfast Scramble:

Take olive oil and heat in frying pan, add veggies, yes all of them!Cook until clear, add the ham.Take your 3 eggs, add the water, use blender, or mixer and mix until frothy.Take the toast and cut into cubesAdd the cubes, veggies and egg into the casserole dish, add the cheese.Then bake at 350 until done, about 30 minutes or so.Number of Servings: 3Recipe submitted by SparkPeople user BRIGRAEN.

The nutritional information for No Brainer Breakfast Scramble is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 497.7

• Total Fat: 31.2 g
• Cholesterol: 251.4 mg
• Sodium: 874.0 mg
• Total Carbs: 34.5 g
• Dietary Fiber: 5.2 g
• Protein: 22.6 g

The dietary needs meet for No Brainer Breakfast Scramble is Low Fat