Breakfast

Southwest Breakfast on the Go is for Breakfast.

Southwest Breakfast on the Go takes 5 minutes to prepare.

Southwest Breakfast on the Go takes 40 minutes to cook.

Southwest Breakfast on the Go makes 5 servings.

The ingredients for Southwest Breakfast on the Go are:

Egg, fresh, 10 large (remove)
*Colby and Monterey Jack Cheese shredded, 0.5 cup
Kroger Frozen Peppers and Onions, entire bag
*Oscar Mayer Bacon Pieces, 2 tbsp
Salsa, 2 cup

Here is how you make Southwest Breakfast on the Go:

Spray and 9 x 13 baking dish. Crack 10 eggs into a bowl and 1/2 cup of water and wisk together. Add all other ingredients except salsa and cook in a 375 degree oven for 30 to 40 minutes, until eggs are completely done in the center. Cut into 10 pieces. Place 2 pieces on a plate and top wtih 1/4 cup salsa. Refrigerate or freeze 2 pieses per serving, grab the baggie and go. Microwave eggs and add salsa when ready to consume. Number of Servings: 5Recipe submitted by SparkPeople user DEBIROTH.

The nutritional information for Southwest Breakfast on the Go is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 246.5

• Total Fat: 13.6 g
• Cholesterol: 436.1 mg
• Sodium: 714.1 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 2.6 g
• Protein: 18.1 g

The dietary needs meet for Southwest Breakfast on the Go is Low Carb