Breakfast

Skillet Breakfast is for Breakfast.

Skillet Breakfast takes 10 minutes to prepare.

Skillet Breakfast takes 15 minutes to cook.

Skillet Breakfast makes 1 servings.

The ingredients for Skillet Breakfast are:

1.0 cup, cubes Sweet potato
1.0 large Egg, fresh, whole, raw
1.0 cup Spinach, fresh
0.25 cup, chopped Onions, raw
1.0 tsp Garlic
1.0 1tsp Coconut Oil

Here is how you make Skillet Breakfast:

Cook sweet potato and onion with garlic in coconut oil until potato is almost done. About 10 minutes. Add egg and spinach and scramble together until egg is set and spinach is wilted. Remove to plate, season as desired and enjoy.Serving Size: About 2 cupsNumber of Servings: 1.0Recipe submitted by SparkPeople user NMUTT71.

The nutritional information for Skillet Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 276.7

• Total Fat: 9.9 g
• Cholesterol: 186.0 mg
• Sodium: 113.7 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 5.4 g
• Protein: 10.0 g