The recipe Saylem's Breakfast Smoothie2

Made From Scratch Recipes

Saylem's Breakfast Smoothie2 recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Saylem's Breakfast Smoothie2!

Saylem's Breakfast Smoothie2

Saylem's Breakfast Smoothie2 Recipe
Saylem's Breakfast Smoothie2

I am new to the tofu smoothie thing so I am gonna post all the ones that turn out yummy for all of you to enjoy! I try to always have something purple in my diet, hence all the berries. :)

What Course Is Saylem's Breakfast Smoothie2?

Saylem's Breakfast Smoothie2 is for Breakfast.


How Long Does Saylem's Breakfast Smoothie2 Recipe Take To Prepare?

Saylem's Breakfast Smoothie2 takes 3 minutes to prepare.


How Long Does Saylem's Breakfast Smoothie2 Recipe Take To Cook?

Saylem's Breakfast Smoothie2 takes several minutes to cook.


How Many Servings Does Saylem's Breakfast Smoothie2 Recipe Make?

Saylem's Breakfast Smoothie2 makes 1 servings.


What Are The Ingredients For Saylem's Breakfast Smoothie2 Recipe?

The ingredients for Saylem's Breakfast Smoothie2 are:

first, ground your whole flax seeds by themselfs to break oven the husks. Then add tofu, yogurt and fruit, i half my strawberry. Then add skim milk till full to the top. If you don't use frozen blueberries then add a little ice if you like em chilly like i do! Blend till purple and smooth and enjoy!


How Do I Make Saylem's Breakfast Smoothie2?

Here is how you make Saylem's Breakfast Smoothie2:

see ingredients list! hey im new at this!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user SAYLEMROSE.


What's The Nutritional Info For Saylem's Breakfast Smoothie2?

The nutritional information for Saylem's Breakfast Smoothie2 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.5
  • Total Fat: 15.1 g
  • Cholesterol: 8.8 mg
  • Sodium: 147.3 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 10.5 g
  • Protein: 23.3 g

What Dietary Needs Does Saylem's Breakfast Smoothie2 Meet?

The dietary needs meet for Saylem's Breakfast Smoothie2 is Vegetarian


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