Breakfast

Breakfast Gunpowder Sammie is for Breakfast.

Breakfast Gunpowder Sammie takes 5 minutes to prepare.

Breakfast Gunpowder Sammie takes 7 minutes to cook.

Breakfast Gunpowder Sammie makes 1 servings.

The ingredients for Breakfast Gunpowder Sammie are:

1/2 T. I Can't Believe It's Not Butter (or your choice)
1 T. Finely diced onion
1 Jimmy Dean Fully Cooked Turkey Sausage patty, diced
PJ's Jalapeno Gunpowder (to taste) See recipe in my Hot To Trot recipe book.
Garlic powder (a nice dusting)
Black pepper (to taste)
1/3 cup Egg Beaters or generic

1 Earthgrains 100% Natural THIN Bun
1/2 T. Hellman's Mayonaise

Here is how you make Breakfast Gunpowder Sammie:

Melt margarine in small skillet. Saute diced onion and diced turkey sausage patty.Add Egg Beaters (or generic) Sprinkle top of egg with gunpowder, garlic powder and black pepper. (Be careful not to overdo on the powders) You'll never miss salt in this one)As the egg starts to set, work edges in toward center until egg is round and will fit on round Thin Bun. When egg is completely set on the bottom, flip it to the other side and cook until completely done.In the meantime, toast both sections of the thin bun and then spread on the mayo. (Can opt to toast bun in skillet if you like to cook like I do)

The nutritional information for Breakfast Gunpowder Sammie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 260.1

• Total Fat: 9.0 g
• Cholesterol: 3.2 mg
• Sodium: 220.8 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.2 g
• Protein: 7.3 g