The recipe Breakfast Sandwish

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Breakfast Sandwish recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Breakfast Sandwish!

Breakfast Sandwish

Breakfast Sandwish Recipe
Breakfast Sandwish

These can be made ahead and just popped in the microwave to reheat. The ingredients make one sandwich. I make them in a mini-tart pan 6 at a time and just add to the bread in the morning.

What Course Is Breakfast Sandwish?

Breakfast Sandwish is for Breakfast, Snack.


How Long Does Breakfast Sandwish Recipe Take To Prepare?

Breakfast Sandwish takes 15 minutes to prepare.


How Long Does Breakfast Sandwish Recipe Take To Cook?

Breakfast Sandwish takes 15 minutes to cook.


How Many Servings Does Breakfast Sandwish Recipe Make?

Breakfast Sandwish makes 1 servings.


What Are The Ingredients For Breakfast Sandwish Recipe?

The ingredients for Breakfast Sandwish are:

1/3 cup Liquid Egg whites (or 2 lg egg whites if you prefer)

1/2 ounce of 2% shredded cheddar
1 oz. Jennie O Turkey Breakfast sausage -cooked
1 chopped mushroom
1-2 Tablespoons spinach (cooked and drained)

Spray the tart pan with cooking spray, pour in your egg white. Add all other ingredients.

Bake at 350 F until cooked through.

Reheat and add to Sandwich skinny for a great start to you day.


How Do I Make Breakfast Sandwish?

Here is how you make Breakfast Sandwish:

Bake at 350 F until cooked through - about 15 minutesServing Size: 1 SandwichNumber of Servings: 1Recipe submitted by SparkPeople user TRAISTBJ.


What's The Nutritional Info For Breakfast Sandwish?

The nutritional information for Breakfast Sandwish is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 7.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 521.3 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 21.3 g

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