Breakfast

Breakfast Skillet is for Breakfast.

Breakfast Skillet takes several minutes to prepare.

Breakfast Skillet takes several minutes to cook.

Breakfast Skillet makes 3 servings.

The ingredients for Breakfast Skillet are:

1 Tbs canola oil
1 med potato, sliced thin
1 cup sweet potato, sliced thin
1/4 cup diced onion
4 oz turkey sausage
3/4 cup diced eggplant
1 Tbs fresh sage, finely chopped
1 tsp fresh rosemary, ground
1/2 tsp (kosher) salt
1/4 tsp (fresh ground) black pepper
2 eggs (Omega 3), beaten
3 Tbs salsa

Here is how you make Breakfast Skillet:

Makes 3 servings, about 1 cup eachHeat oil over high heat in heavy skillet. Add white and sweet potatoes, saute for 3-4 min. Add the sausage and onions, saute until sausage is cooked all the way through - about 3-4 minutes. Turn heat down to med, add eggplant and seasonings. Saute another 3-4 minutes. Move everything to one side and add the egg. Allow it to cook most of the way through, stirring occasionally to break it up. When almost cooked, mix thoroughly. Serve, topping with 1 Tbs salsa.Number of Servings: 3Recipe submitted by SparkPeople user CRAFTYC.

The nutritional information for Breakfast Skillet is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 290.2

• Total Fat: 14.7 g
• Cholesterol: 171.7 mg
• Sodium: 718.3 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 4.2 g
• Protein: 12.2 g