Breakfast

Vegan Breakfast Skillet is for Breakfast.

Vegan Breakfast Skillet takes several minutes to prepare.

Vegan Breakfast Skillet takes several minutes to cook.

Vegan Breakfast Skillet makes 4 servings.

The ingredients for Vegan Breakfast Skillet are:

2 cups frozen hash browns
1 cup chopped onion
1 cup chopped bell pepper
1 C Chopped Broccoli
1 12-oz. pkg firm tofu, crumbled
2 tbsp nutritional Yeast
1/2 14-oz pkg. sausage substitute, divided into 4 patties

Here is how you make Vegan Breakfast Skillet:

Heat a large non-stick skillet to medium-high. Spray 1/2 of the skillet generously with cooking spray and add the hash browns. Divide the sausage into patties and add. Once the potatoes begin to brown, add the onion and continue cooking 5-7 minutes. Flip the sausage patties. Add bell pepper and broccoli, stir to ensure even cooking (add more cooking as needed).Save room on the opposite end of the skillet for the tofu. While the vegetables cook, crumble the tofu. Spray the opposite end of the skillet with cooking spray, and add the tofu. Sprinkle the tofu with the nutritional yeast. Scramble the tofu and yeast together to cook off any excess liquid. Place 1/4 of the potato vegetable mixture on each plate then top with the tofu. Season as desired.Number of Servings: 4Recipe submitted by SparkPeople user KAREN.WECKERLY.

The nutritional information for Vegan Breakfast Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 150.6

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 374.2 mg
• Total Carbs: 20.1 g
• Dietary Fiber: 5.0 g
• Protein: 16.8 g

The dietary needs meet for Vegan Breakfast Skillet is Vegan