Breakfast

Vegan Lenten Low Carb Breakfast is for Breakfast.

Vegan Lenten Low Carb Breakfast takes 5 minutes to prepare.

Vegan Lenten Low Carb Breakfast takes several minutes to cook.

Vegan Lenten Low Carb Breakfast makes 1 servings.

The ingredients for Vegan Lenten Low Carb Breakfast are:

Juice of 1/2 lemon
1 cup warm water
_________________

1 cup coffee
1 tablespoon coconut oil
2 tablespoons (15 grams) NutriBiotic Brown Rice Vanilla Protein Powder
__________________

12 raw almonds
__________________

1 more cup coffee
__________________

Morning Supplements with water as needed

Here is how you make Vegan Lenten Low Carb Breakfast:

Mix juice of 1/2 lemon in a cup of warm water. Drink this first, and wait about 15 minutes if you have time.Then, using an immersion blender and a deep container that holds at least 2 cups, blend the hot coffee, coconut oil, and brown rice protein powder. Pour into your coffee cup, and drink this while you eat your 12 almonds (1/2 oz. almonds).(Do not use a regular blender because the coconut oil will eventually cause the rubber ring to deteriorate. Immersion blenders of course do not use a rubber ring.)Pour yourself another cup of coffee and swish it around in your cup to get the rest of the protein powder that may have settled to the bottom .Then I take my supplements, with as much water as I need.This breakfast usually holds me until noon.Serving Size: Makes 1 breakfastNumber of Servings: 1Recipe submitted by SparkPeople user ANTIOCHIA.

The nutritional information for Vegan Lenten Low Carb Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 282.8

• Total Fat: 21.1 g
• Cholesterol: 0.0 mg
• Sodium: 20.0 mg
• Total Carbs: 7.1 g
• Dietary Fiber: 1.9 g
• Protein: 15.8 g

The dietary needs meet for Vegan Lenten Low Carb Breakfast is Low Carb