Breakfast

hearty vegetarian breakfast skillet is for Breakfast.

hearty vegetarian breakfast skillet takes 5 minutes to prepare.

hearty vegetarian breakfast skillet takes 15 minutes to cook.

hearty vegetarian breakfast skillet makes 2 servings.

The ingredients for hearty vegetarian breakfast skillet are:

2 red skinned potatoes (cubed to preferred size)
6 large eggs (egg substitute or whites can be used to cut down on fat and calories)
6 baby portabella mushrooms
1 yellow bell pepper
2 cups of raw broccoli, cut small
1/2- whole red tomato
1 1/2 tbsp. olive oil (butter or cooking spray will work too)
1/2 c Colby and Monterey jack shredded cheese (can omit or substitute
Sage for taste (and any other seasonings you like)
All vegetables can be substituted to your preferences

Here is how you make hearty vegetarian breakfast skillet:

Scramble the eggs in the skillet.Take out and put asidePut oil in pan (or cooking spray/butter/ect) and let heat up.Throw in potatoes and stir around. Sprinkle liberally with ground sage (tastes great with potatoes and eggs). Reduce heat to medium and cover while vegetables get prepped (about 5 mins)Cut vegetables up. Its best if they are uniform in size to cook evenly. Check on potatoes. If they are just softening, toss in the vegetables and a lil more oil/cooking spray/ or a tiny amount of water (like 1 tbsp.). Add more sage or other spices and mix in. Get eggs and toss in too.Cover and let cook on med for about 5-10 mins (depends on how soft you like vegetables). Check for tenderness and serve. Top with cheese if you like. Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user HAPPYCHANGES85.

The nutritional information for hearty vegetarian breakfast skillet is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 482.8

• Total Fat: 18.1 g
• Cholesterol: 22.7 mg
• Sodium: 355.6 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 2.6 g
• Protein: 23.6 g

The dietary needs meet for hearty vegetarian breakfast skillet is Vegetarian