Breakfast

Katy's Whole Wheat Breakfast Burritos is for Breakfast.

Katy's Whole Wheat Breakfast Burritos takes 5 minutes to prepare.

Katy's Whole Wheat Breakfast Burritos takes 20 minutes to cook.

Katy's Whole Wheat Breakfast Burritos makes 10 servings.

The ingredients for Katy's Whole Wheat Breakfast Burritos are:

1 lb. pkg Louis Rich Original Turkey Sausage
1 16 oz. carton of Liquid Egg Whites
1/2 Cup Bell Peppers, chopped
1/2 Cup Onion, chopped
1/2 Tsp. Cayenne Pepper Flakes
1/2 Tsp. Poultry Seasoning
1/4 Tsp. Garlic Powder
1/2 Cup Cheddar Cheese
10 Best Choice 100% Whole Wheat Tortillas 8"

Here is how you make Katy's Whole Wheat Breakfast Burritos:

Brown Turkey Sausage in skillet. Add Bell Peppers, onions, Cayenne Pepper Flakes, Poultry Seasoning, and Garlic & Pepper Seasoning until meat is cooked. Drain off any excess liquid. Add Liquid eggs, stirring constantly until eggs are cooked. I add a few drops of yellow food coloring just for looks. Heat tortilla shells in microwave for 30 seconds. Divide turkey sausage and eggs evenly among all shells. Divide cheese evenly among all 10 shells. Fold bottom up, and roll up shell around mixture. Top with Picante Sauce if desired. I make these and roll them in plastic wrap or foil then freeze them in a zip- lock bag. Then take out and microwave for 2 minutes on high. That way I have a fast breakfast whenever I need it.Makes 10 servings.Number of Servings: 10Recipe submitted by SparkPeople user KATYDIDDLE.

The nutritional information for Katy's Whole Wheat Breakfast Burritos is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 338.5

• Total Fat: 14.5 g
• Cholesterol: 93.9 mg
• Sodium: 1,119.5 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.3 g
• Protein: 28.6 g

Katy's Whole Wheat Breakfast Burritos is Mexican cuisine.

The dietary needs meet for Katy's Whole Wheat Breakfast Burritos is Low Fat