The recipe Power Breakfast

Made From Scratch Recipes

Power Breakfast recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Power Breakfast!

Power Breakfast

Power Breakfast Recipe
Power Breakfast

Put all dry grain ingredients into a bowl. Use half, with half of the water. Add half of the blueberries. Cook for one minute. Add 1/2 walnut. Somewhat balanced breakfast (Recipe takes care of two days)

What Course Is Power Breakfast?

Power Breakfast is for Breakfast.


How Long Does Power Breakfast Recipe Take To Prepare?

Power Breakfast takes 5 minutes to prepare.


How Long Does Power Breakfast Recipe Take To Cook?

Power Breakfast takes 1 minutes to cook.


How Many Servings Does Power Breakfast Recipe Make?

Power Breakfast makes 1 servings.


What Are The Ingredients For Power Breakfast Recipe?

The ingredients for Power Breakfast are:

1/4 cup Oat Bran
1/4 cup Wheat Bran
1/4 cup TVP
1/4 cup Bob's Red Mill 5 grain plus flaxseed cereal (dry)
1 teaspoon ground cinnamon
1 teaspoon agave nectar
1 cup water
1 walnut


How Do I Make Power Breakfast?

Here is how you make Power Breakfast:

Mix all ingredients except walnut and soy creamer. Heat in microwave safe bowl for about 1 minute 30 seconds. Stir. Let sit a minute. Divide into two servings, add a walnut half and a tablespoon of Plain Soymilk Creamer to each serving.Serving Size: Makes two breakfast servingsNumber of Servings: 1Recipe submitted by SparkPeople user JANNWINN.


What's The Nutritional Info For Power Breakfast?

The nutritional information for Power Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.0 mg
  • Total Carbs: 58.7 g
  • Dietary Fiber: 19.0 g
  • Protein: 20.9 g

What Dietary Needs Does Power Breakfast Meet?

The dietary needs meet for Power Breakfast is Vegan


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