Breakfast

Whole Wheat Breakfast Crepes is for Breakfast.

Whole Wheat Breakfast Crepes takes 10 minutes to prepare.

Whole Wheat Breakfast Crepes takes 20 minutes to cook.

Whole Wheat Breakfast Crepes makes 4 servings.

The ingredients for Whole Wheat Breakfast Crepes are:

Hodgson Mill Whole Wheat Organic Pastry Flour - 1 cup
2% Milk - 1.5 cups
Canola Oil - 1 TBSP
Vanilla Extract - 1 TSP
Eggs - 2 Large Whole

Here is how you make Whole Wheat Breakfast Crepes:

Mix all ingredients together using a whisk. Lightly spray a crepe pan or small non-stick pan and heat on medium heat. Do not let pan become to hot or your crepes will burn. Pour about a 1/2 cup to 3/4 cup of batter into pan, let heat until it looks like all the liquid is not visible. flip the crepe over to cook for only a minute (maybe less depending on your heat source). Roll the crepe or store ona warm plate until the rest are done. You can fill with low-fat cottage cheese or fresh fruit. If you like, you can drizzle a little organic pure maple syrup over the top. Enjoy.Number of Servings: 4Recipe submitted by SparkPeople user VDRECKMANN.

The nutritional information for Whole Wheat Breakfast Crepes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.0

• Total Fat: 8.3 g
• Cholesterol: 113.6 mg
• Sodium: 69.1 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 4.0 g
• Protein: 9.1 g

Whole Wheat Breakfast Crepes is French cuisine.