The recipe High Protein Breakfast Wrap-ChaLean

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High Protein Breakfast Wrap-ChaLean recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like High Protein Breakfast Wrap-ChaLean!

High Protein Breakfast Wrap-ChaLean

High Protein Breakfast Wrap-ChaLean Recipe
High Protein Breakfast Wrap-ChaLean

What Course Is High Protein Breakfast Wrap-ChaLean?

High Protein Breakfast Wrap-ChaLean is for Breakfast.


How Long Does High Protein Breakfast Wrap-ChaLean Recipe Take To Prepare?

High Protein Breakfast Wrap-ChaLean takes several minutes to prepare.


How Long Does High Protein Breakfast Wrap-ChaLean Recipe Take To Cook?

High Protein Breakfast Wrap-ChaLean takes several minutes to cook.


How Many Servings Does High Protein Breakfast Wrap-ChaLean Recipe Make?

High Protein Breakfast Wrap-ChaLean makes 1 servings.


What Are The Ingredients For High Protein Breakfast Wrap-ChaLean Recipe?

The ingredients for High Protein Breakfast Wrap-ChaLean are:

2 oz cooked chicken or turkey breast, diced
3/4 C egg beaters
1 C spinach leaves
.5 oz Havarti cheese
1 6 in whole wheat tortilla
nonstick cooking spray


How Do I Make High Protein Breakfast Wrap-ChaLean?

Here is how you make High Protein Breakfast Wrap-ChaLean:

Heat a nonstick skillet coated with nonstick cooking spray over medium heat. Add the chicken or turkey, eggs, and spinach. Scramble. Cook until eggs are cooked through. Add the cheese and remove from heat. Pile mixture onto tortilla and wrap it up.Serving Size:?makes 1 serving


What's The Nutritional Info For High Protein Breakfast Wrap-ChaLean?

The nutritional information for High Protein Breakfast Wrap-ChaLean is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 7.5 g
  • Cholesterol: 47.5 mg
  • Sodium: 1,123.0 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 7.6 g
  • Protein: 40.6 g

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