Breakfast

Mediterranean Breakfast Wraps is for Breakfast.

Mediterranean Breakfast Wraps takes several minutes to prepare.

Mediterranean Breakfast Wraps takes several minutes to cook.

Mediterranean Breakfast Wraps makes 4 servings.

The ingredients for Mediterranean Breakfast Wraps are:

1 bag of fresh spinach
1 tbsp olive oil
4 flatout wraps (multigrain w/flax)
6 eggs
1/2 cup feta cheese
1/4 pesto sauce

Here is how you make Mediterranean Breakfast Wraps:

In a large nonstick skillet, bring 2 cups water to a boil over medium-high heat. Add two 6-ounce bags spinach and cook until wilted, about 3 minutes. Drain in a colander, pressing to extract any liquid. In a medium bowl, beat together 6 eggs, 2 tablespoons water and a pinch each salt and pepper. In the same skillet, over medium heat, add 1 tablespoon extra-virgin olive oil. Add the eggs and scramble until just cooked, about 4 minutes. Divide among 4 large wraps and top each mound with one-quarter of the spinach, 1/8 cup feta cheese and pesto spread; roll up burrito-style. Serving Size: makes 4 wrapsNumber of Servings: 4Recipe submitted by SparkPeople user LTHORNTON79.

The nutritional information for Mediterranean Breakfast Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 375.7

• Total Fat: 24.1 g
• Cholesterol: 299.2 mg
• Sodium: 790.3 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 10.1 g
• Protein: 24.7 g