The recipe Southwest Breakfast Wraps

Made From Scratch Recipes

Southwest Breakfast Wraps recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Southwest Breakfast Wraps!

Southwest Breakfast Wraps

Southwest Breakfast Wraps Recipe
Southwest Breakfast Wraps

Chop up steak, chicken, peppers, tomatoe, & onion. It's best to have the steak & chicken prepared ahead of time. Heat your skillet to Medium or Medium-High & spray with butter spray. Pour the egg substitute in the skillet. Then add the meat & veggies to the mixture. If you want you can add the cheese now or later as egg starts to set or when you have it plated with your tortilla. Scoop the egg mixture into two tortillas, wrap, & Enjoy!

What Course Is Southwest Breakfast Wraps?

Southwest Breakfast Wraps is for Breakfast.


How Long Does Southwest Breakfast Wraps Recipe Take To Prepare?

Southwest Breakfast Wraps takes 20 minutes to prepare.


How Long Does Southwest Breakfast Wraps Recipe Take To Cook?

Southwest Breakfast Wraps takes 5 minutes to cook.


How Many Servings Does Southwest Breakfast Wraps Recipe Make?

Southwest Breakfast Wraps makes 2 servings.


What Are The Ingredients For Southwest Breakfast Wraps Recipe?

The ingredients for Southwest Breakfast Wraps are:

1 cup - Egg subtitute (Egg Beaters)
4-6 small chunks or slices - Chicken (already prepared)
1/4 - Green Pepper
1/4 - Red Pepper
1-2 slices - thinly sliced Onion strips (more or less depending on your taste for it)
1/4 - Tomatoe
1/2 cup - Low Fat Cheddar Cheese
2 - Low Carb Tortillas
5 sprays - I can't believe it's not butter (or Pam)


How Do I Make Southwest Breakfast Wraps?

Here is how you make Southwest Breakfast Wraps:

You just have to watch that you don't burn your egg. It might not take a full 5-minutes. It could take 3, depending on how hot your skillet is.Number of Servings: 2Recipe submitted by SparkPeople user AL9MC2.


What's The Nutritional Info For Southwest Breakfast Wraps?

The nutritional information for Southwest Breakfast Wraps is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.7
  • Total Fat: 4.4 g
  • Cholesterol: 23.6 mg
  • Sodium: 640.7 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 30.8 g

What Dietary Needs Does Southwest Breakfast Wraps Meet?

The dietary needs meet for Southwest Breakfast Wraps is Low Carb


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