The recipe Super Foods Breakfast Lettuce Wraps

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Super Foods Breakfast Lettuce Wraps recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Super Foods Breakfast Lettuce Wraps!

Super Foods Breakfast Lettuce Wraps

Super Foods Breakfast Lettuce Wraps Recipe
Super Foods Breakfast Lettuce Wraps

A delicious way to start the day. (or a snack whenever you get the urge) Bite into a lettuce wrap filled with goodness. Be creative and add your favourite super foods. I make each lettuce wrap with a different filling. Banana, coconut oil, chia seeds (when I'm feeling decadent I add a few raw chocolate nibs.)Grapes, coconut oil, chia seedsPineapple, coconut oil, chia seeds. ( the new pina colada)Endless healthy possibilities, and if you have kids they absolutely love them!

What Course Is Super Foods Breakfast Lettuce Wraps?

Super Foods Breakfast Lettuce Wraps is for Breakfast.


How Long Does Super Foods Breakfast Lettuce Wraps Recipe Take To Prepare?

Super Foods Breakfast Lettuce Wraps takes 10 minutes to prepare.


How Long Does Super Foods Breakfast Lettuce Wraps Recipe Take To Cook?

Super Foods Breakfast Lettuce Wraps takes several minutes to cook.


How Many Servings Does Super Foods Breakfast Lettuce Wraps Recipe Make?

Super Foods Breakfast Lettuce Wraps makes 1 servings.


What Are The Ingredients For Super Foods Breakfast Lettuce Wraps Recipe?

The ingredients for Super Foods Breakfast Lettuce Wraps are:

4 Romaine lettuce leaves
1 tbsp Virgin Cold Pressed Cocunut Oil (Nutiva)
Grapes
Banana
Pinaapple
Chia Seeds
Raw Chocolate Nibs (Mum's Original)

Add any of your favourite fruits and/or Superfoods


How Do I Make Super Foods Breakfast Lettuce Wraps?

Here is how you make Super Foods Breakfast Lettuce Wraps:

Wash, rinse lettuce leaves. Spread the coconut oil on the lettuce leaves. Cut up the fruit to bite size pieces and add to lettuce leaves, sprinkle with chia seeds. Serving Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user ZIZIZI.


What's The Nutritional Info For Super Foods Breakfast Lettuce Wraps?

The nutritional information for Super Foods Breakfast Lettuce Wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.2
  • Total Fat: 23.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.4 mg
  • Total Carbs: 48.6 g
  • Dietary Fiber: 12.4 g
  • Protein: 7.2 g

What Dietary Needs Does Super Foods Breakfast Lettuce Wraps Meet?

The dietary needs meet for Super Foods Breakfast Lettuce Wraps is Vegan


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