Breakfast

Bacon Egg is for Breakfast, Snack.

Bacon Egg takes 10 minutes to prepare.

Bacon Egg takes 7 minutes to cook.

Bacon Egg makes 1 servings.

The ingredients for Bacon Egg are:

Bacon, 4 medium slices
1 tomato
Fresh coriander leaves or dried
3 medium eggs
Cucumber with peels
Pepper and salt to taste

Here is how you make Bacon Egg:

Chop the bacon into small sizeschop the tomatoe, corriander,cucumber into small pieces and mix together.Break the eggs i a bowl, then add in the chopped mix of the tomato, coriander and cucumber. Mix them well for a minute. Add little salt and add pepper to your taste. keep aside.Warm your pan and put oil. add the mixture onto the pan then simmer to low heat for 5 minutes. If the top side is not cooked after 5 minutes, turn it to cook the top for a min.serve with bread or your preference.Serving Size: 3Number of Servings: 1Recipe submitted by SparkPeople user CAROLANITA.

The nutritional information for Bacon Egg is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 400.7

• Total Fat: 26.6 g
• Cholesterol: 509.9 mg
• Sodium: 610.0 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 3.9 g
• Protein: 27.6 g

The dietary needs meet for Bacon Egg is Low Carb