Breakfast

Biggest Loser Egg White Bites is for Breakfast.

Biggest Loser Egg White Bites takes 20 minutes to prepare.

Biggest Loser Egg White Bites takes 30 minutes to cook.

Biggest Loser Egg White Bites makes 20 servings.

The ingredients for Biggest Loser Egg White Bites are:

1 zucchini
1 Carrot
1 summer squash
1/2 medium onion
1 bell pepper
2 Cups of spinach chopped
1/4 cup of mozzarella
1 tbsp of salt
1 tbsp of chili powder
1 tbsp of black pepper
18 egg whites

Here is how you make Biggest Loser Egg White Bites:

Preheat oven to 325Chop veggies finely sautee in a skillet until tender While veggies are cooking, seperate eggs and add in chili powder salt black pepper to egg whitesAfter veggies are tender spray a cupcake pan with cooking spray.Then place some veggies in the bottom of the cupcake pans .Then scoop some of the egg whites in the cupcake tin, filling the tin 3/4ths fullSprinkle a small amount of cheese over each cupcake tin. Bake for 30 mins, let cool then eatServing Size: 1 cupcake Number of Servings: 20Recipe submitted by SparkPeople user CHICHI4322.

The nutritional information for Biggest Loser Egg White Bites is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 33.7

• Total Fat: 0.6 g
• Cholesterol: 1.6 mg
• Sodium: 421.4 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.8 g
• Protein: 4.8 g