Breakfast

Scrambled Egg Whites w/ Shredded Carrots is for Breakfast.

Scrambled Egg Whites w/ Shredded Carrots takes 5 minutes to prepare.

Scrambled Egg Whites w/ Shredded Carrots takes 5 minutes to cook.

Scrambled Egg Whites w/ Shredded Carrots makes 1 servings.

The ingredients for Scrambled Egg Whites w/ Shredded Carrots are:

egg white, fresh, 1 large
Carrots, raw, .25 large (7-1/4" to 8-1/2" long)
Olive Oil, 1 1tsp
Salt, 1 dash

Here is how you make Scrambled Egg Whites w/ Shredded Carrots:

Shred 1/4 of a large carrot and mix with egg white.Scramble and fry on 1 \teaspoon of olive oil.Add dash of salt for taste.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MARGARET_70.

The nutritional information for Scrambled Egg Whites w/ Shredded Carrots is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 64.2

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 222.5 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.5 g
• Protein: 4.2 g

The dietary needs meet for Scrambled Egg Whites w/ Shredded Carrots is Low Fat