Breakfast

Egg and Feta Scramble is for Breakfast.

Egg and Feta Scramble takes several minutes to prepare.

Egg and Feta Scramble takes several minutes to cook.

Egg and Feta Scramble makes 1 servings.

The ingredients for Egg and Feta Scramble are:

3/4 cup Simple Egg Whites
30 g (1.05 oz) or 1.4 cup crumbled Feta
1/4 cup chopped onion
4 cherry tomatoes, chopped

Here is how you make Egg and Feta Scramble:

Spray pan with Pam over medium heat, saute onion then tomatoes, add egg white until almost cooked, sprinkle with feta cheese and put until broiler in oven, until slightly browned, Serves 1 - 200 calories.Number of Servings: 1Recipe submitted by SparkPeople user SOLITARY1.

The nutritional information for Egg and Feta Scramble is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.5

• Total Fat: 7.3 g
• Cholesterol: 20.0 mg
• Sodium: 717.3 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.5 g
• Protein: 27.0 g