The recipe 17 day Diet; Greek Egg Scramble

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17 day Diet; Greek Egg Scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like 17 day Diet; Greek Egg Scramble!

17 day Diet; Greek Egg Scramble

17 day Diet; Greek Egg Scramble Recipe
17 day Diet; Greek Egg Scramble

What Course Is 17 day Diet; Greek Egg Scramble?

17 day Diet; Greek Egg Scramble is for Breakfast.


How Long Does 17 day Diet; Greek Egg Scramble Recipe Take To Prepare?

17 day Diet; Greek Egg Scramble takes several minutes to prepare.


How Long Does 17 day Diet; Greek Egg Scramble Recipe Take To Cook?

17 day Diet; Greek Egg Scramble takes several minutes to cook.


How Many Servings Does 17 day Diet; Greek Egg Scramble Recipe Make?

17 day Diet; Greek Egg Scramble makes 1 servings.


What Are The Ingredients For 17 day Diet; Greek Egg Scramble Recipe?

The ingredients for 17 day Diet; Greek Egg Scramble are:

4 egg whites
1/4 cup chopped RED onion
1/4 cup DICED Tomato
2 tblsp Reduced Fat Feta Cheese
1/8 tspn Salt
1/8 tspn Pepper


How Do I Make 17 day Diet; Greek Egg Scramble?

Here is how you make 17 day Diet; Greek Egg Scramble:

Medium Bowl Whisk together all ingredients.Pour into small frying pan that has been coated with Vegi oil cooking sprayCook over med/low heat until eggs are cooked through.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TRINATORRES.


What's The Nutritional Info For 17 day Diet; Greek Egg Scramble?

The nutritional information for 17 day Diet; Greek Egg Scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 3.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 730.3 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.2 g
  • Protein: 21.9 g

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