Breakfast

Egg Sandwich with Ham and Swiss is for Breakfast.

Egg Sandwich with Ham and Swiss takes 10 minutes to prepare.

Egg Sandwich with Ham and Swiss takes 10 minutes to cook.

Egg Sandwich with Ham and Swiss makes 1 servings.

The ingredients for Egg Sandwich with Ham and Swiss are:

1 large Poached Egg
1 pat (1" sq, 1/3" high) Butter, salted
1 serving Fit & Active 100% whole wheat -grain bread (2 slice serving)
1 serving Land O' Frost Premium Black Forest Ham (4 slices / 50g)
1 slice (1 oz) Swiss Cheese

Here is how you make Egg Sandwich with Ham and Swiss:

Toast Bread. Poach Egg either in microwave or stovetop. Butter the bread. Put the stuff on and then cram it in because it's delicious.Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user GRRLNXTDR.

The nutritional information for Egg Sandwich with Ham and Swiss is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 346.0

• Total Fat: 19.3 g
• Cholesterol: 273.0 mg
• Sodium: 999.5 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 5.0 g
• Protein: 27.4 g

The dietary needs meet for Egg Sandwich with Ham and Swiss is Low Fat