Breakfast

Green Pepper, Ham and Egg Omelet is for Breakfast.

Green Pepper, Ham and Egg Omelet takes several minutes to prepare.

Green Pepper, Ham and Egg Omelet takes several minutes to cook.

Green Pepper, Ham and Egg Omelet makes 1 servings.

The ingredients for Green Pepper, Ham and Egg Omelet are:

1 serving Egg - Large (1 egg)
1 serving Egg - Large (1 egg)
1 tbsp Green Peppers (bell peppers)
1 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat)
1 serving Cheese - Publix Reduced Fat 2% Provolone Cheese

Here is how you make Green Pepper, Ham and Egg Omelet:

Combine ingredients and pour into warm pan and cook.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user PLG112.

The nutritional information for Green Pepper, Ham and Egg Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 240.4

• Total Fat: 13.9 g
• Cholesterol: 453.3 mg
• Sodium: 675.4 mg
• Total Carbs: 2.1 g
• Dietary Fiber: 0.1 g
• Protein: 22.6 g