Breakfast

Shkshuka (Middle Eastern Egg and Pepper Strew) is for Breakfast.

Shkshuka (Middle Eastern Egg and Pepper Strew) takes 10 minutes to prepare.

Shkshuka (Middle Eastern Egg and Pepper Strew) takes 15 minutes to cook.

Shkshuka (Middle Eastern Egg and Pepper Strew) makes 4 servings.

The ingredients for Shkshuka (Middle Eastern Egg and Pepper Strew) are:

1 TBS extra virgin olive oil
5 Anaheim chiles or 3 jalape?os, stemmed, seeded, and finely chopped (I was nervous and only used 2 Anaheims; I would go for 3 or 4 next time for a more moderate but still gentle kick)
1 small yellow onion, chopped
5 cloves garlic, crushed then sliced
1 teaspoon ground cumin
1 tablespoon paprika
1 28-ounce can whole peeled tomatoes, undrained
Kosher salt, to taste
4 eggs
1 tablespoon chopped flat-leaf parsley
Warm pitas, for serving

Here is how you make Shkshuka (Middle Eastern Egg and Pepper Strew):

Heat oil in a 12-inch skillet over medium-high heat. Add chiles and onions and cook, stirring occasionally, until soft and golden brown, about 6 minutes. Add garlic, cumin, and paprika, and cook, stirring frequently, until garlic is soft, about 2 more minutes.Put tomatoes and their liquid into a medium bowl and crush with your hands. Add crushed tomatoes and their liquid to skillet along with 1/2 cup water, reduce heat to medium, and simmer, stirring occasionally, until thickened slightly, about 15 minutes. Season sauce with salt.Crack eggs over sauce so that eggs are evenly distributed across sauce?s surface. Cover skillet and cook until yolks are just set, about 5 minutes. Using a spoon, baste the whites of the eggs with tomato mixture, being careful not to disturb the yolk. Sprinkle shakshuka with parsley and serve with pitas, for dipping.Serving Size: Makes four servings with one egg eachNumber of Servings: 4Recipe submitted by SparkPeople user LIZZYC69.

The nutritional information for Shkshuka (Middle Eastern Egg and Pepper Strew) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 147.7

• Total Fat: 7.9 g
• Cholesterol: 163.0 mg
• Sodium: 113.3 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.0 g
• Protein: 7.1 g

The dietary needs meet for Shkshuka (Middle Eastern Egg and Pepper Strew) is Vegetarian