Breakfast

Mini Quiches with Egg Beaters is for Breakfast.

Mini Quiches with Egg Beaters takes 10 minutes to prepare.

Mini Quiches with Egg Beaters takes 20 minutes to cook.

Mini Quiches with Egg Beaters makes 6 servings.

The ingredients for Mini Quiches with Egg Beaters are:

egg substitute
cheese
mushrooms
spinach
pepper

Here is how you make Mini Quiches with Egg Beaters:

Mix all ingredients in a bowl. May substitute ingredients based on taste. Cook on 350 degrees for at least 20 minutes.Number of Servings: 6Recipe submitted by SparkPeople user YOGAHIPPYCHICK.

The nutritional information for Mini Quiches with Egg Beaters is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 107.4

• Total Fat: 5.1 g
• Cholesterol: 13.5 mg
• Sodium: 383.9 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 1.8 g
• Protein: 12.1 g