Breakfast

Cyndi's Magic Morning Egg/Sausage cassarole is for Breakfast.

Cyndi's Magic Morning Egg/Sausage cassarole takes several minutes to prepare.

Cyndi's Magic Morning Egg/Sausage cassarole takes several minutes to cook.

Cyndi's Magic Morning Egg/Sausage cassarole makes 12 servings.

The ingredients for Cyndi's Magic Morning Egg/Sausage cassarole are:

6 Medium eggs
2 cups Non-Fat Milk
6.5 oz Rotel Tomatoes (used Tomato Sauce, with tomato tidbits, 0.40 can, 15 oz in calculator)
1.5 - 2 cups Kraft 2% Shredded Cheddar Cheese, (used 1.75 cups in calculator)
1 lb (16oz) Jimmy Dean Lean breakfast sausage.
2 cups Heart Smart Bisquick (mix only)




The tomatos were actually ROTEL tomatoes and use a very lean breakfast sausage.

Here is how you make Cyndi's Magic Morning Egg/Sausage cassarole:

Pre-cook sausage - Mix eggs and other ingrediants, add the cooked sausage and mix together. Pour into 9x13 pyrex and cook at 350degrees for 45 min. 10-12 servings.(12 servings used in calculator)Number of Servings: 12Recipe submitted by SparkPeople user TX_WILDHEART.

The nutritional information for Cyndi's Magic Morning Egg/Sausage cassarole is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 229.0

• Total Fat: 11.1 g
• Cholesterol: 122.7 mg
• Sodium: 617.1 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 0.2 g
• Protein: 15.3 g