The recipe egg,sausage and asparagus

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egg,sausage and asparagus recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like egg,sausage and asparagus!

egg,sausage and asparagus

egg,sausage and asparagus Recipe
egg,sausage and asparagus

With toast, makes a great light brunch

What Course Is egg,sausage and asparagus?

egg,sausage and asparagus is for Breakfast.


How Long Does egg,sausage and asparagus Recipe Take To Prepare?

egg,sausage and asparagus takes 5 minutes to prepare.


How Long Does egg,sausage and asparagus Recipe Take To Cook?

egg,sausage and asparagus takes 5 minutes to cook.


How Many Servings Does egg,sausage and asparagus Recipe Make?

egg,sausage and asparagus makes 1 servings.


What Are The Ingredients For egg,sausage and asparagus Recipe?

The ingredients for egg,sausage and asparagus are:

*Hillshire farm Lite Smoked Sausage, 2 oz
Egg, fresh, 1 large
Asparagus, cooked, .25 cup
Pam vegetable spray


How Do I Make egg,sausage and asparagus?

Here is how you make egg,sausage and asparagus:

Spray Pam on small skillet, heat.Lightly brown cut up sausage & asparagus.Add egg to pan... and scramble in the pan!Season to taste... i like to add a bit of black pepper and SaltSense.serves 1Number of Servings: 1Recipe submitted by SparkPeople user SHERLE.


What's The Nutritional Info For egg,sausage and asparagus?

The nutritional information for egg,sausage and asparagus is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 192.2
  • Total Fat: 13.1 g
  • Cholesterol: 247.5 mg
  • Sodium: 493.7 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.0 g

What Dietary Needs Does egg,sausage and asparagus Meet?

The dietary needs meet for egg,sausage and asparagus is Low Fat


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