Breakfast

Briana's High Protein Egg Scramble is for Breakfast.

Briana's High Protein Egg Scramble takes 10 minutes to prepare.

Briana's High Protein Egg Scramble takes 10 minutes to cook.

Briana's High Protein Egg Scramble makes 2 servings.

The ingredients for Briana's High Protein Egg Scramble are:

4 eggs
2 strips of turkey bacon (Oscar Meyer)
1/4 of a large green bell pepper
1/2 of a medium tomato
1/4 c. feta cheese crumbles
Add salt and pepper to taste

Here is how you make Briana's High Protein Egg Scramble:

Chop up the 2 strips of turkey bacon, green bell pepper, and tomato. Set aside. Whisk eggs, milk, and feta cheese in a small bowl. Spray medium sized pan with Pam. Add turkey bacon first and cook until desired doneness (i.e. crispy). Add bell pepper and tomato to pan and mix with bacon. Cook for one minute, frequently saut?ing. Then add in egg mixture and scramble with bacon, pepper, and tomato. Add salt and pepper to taste.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user BRIANA27.

The nutritional information for Briana's High Protein Egg Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 250.1

• Total Fat: 16.8 g
• Cholesterol: 404.4 mg
• Sodium: 555.3 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 0.5 g
• Protein: 18.7 g

The dietary needs meet for Briana's High Protein Egg Scramble is Low Carb