The recipe Applesauce Fiber One Muffins - with cranberries and almonds

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Applesauce Fiber One Muffins - with cranberries and almonds recipe is a Breakfast, Snack meal that takes 30 minutes to make. If you enjoy for Breakfast, Snack, you will like Applesauce Fiber One Muffins - with cranberries and almonds!

Applesauce Fiber One Muffins - with cranberries and almonds

Applesauce Fiber One Muffins - with cranberries and almonds Recipe
Applesauce Fiber One Muffins - with cranberries and almonds

Moist, delicious, flavorful muffins that come together quickly and make a great breakfast. Swap out any other fruit sauce for applesauce; try canned pumpkin, mashed berries, canned butternut squash, mashed banana. I accidentally made these without the butter and they were still edible, but nowhere near as delicious. Good to know that you can just leave it out and shave off 40 calories and 4g of fat per serving.

Applesauce Fiber One Muffins - with cranberries and almonds

What Course Is Applesauce Fiber One Muffins - with cranberries and almonds?

Applesauce Fiber One Muffins - with cranberries and almonds is for Breakfast, Snack.


How Long Does Applesauce Fiber One Muffins - with cranberries and almonds Recipe Take To Prepare?

Applesauce Fiber One Muffins - with cranberries and almonds takes 10 minutes to prepare.


How Long Does Applesauce Fiber One Muffins - with cranberries and almonds Recipe Take To Cook?

Applesauce Fiber One Muffins - with cranberries and almonds takes 30 minutes to cook.


How Many Servings Does Applesauce Fiber One Muffins - with cranberries and almonds Recipe Make?

Applesauce Fiber One Muffins - with cranberries and almonds makes 12 servings.


What Are The Ingredients For Applesauce Fiber One Muffins - with cranberries and almonds Recipe?

The ingredients for Applesauce Fiber One Muffins - with cranberries and almonds are:

Milk, 1%, 1 cup
Fiber One Cereal, 60 grams, ground
Egg, fresh, 2 large
Butter, unsalted, 0.25 cup, melted and cooled
Craisins, chopped, 60 grams
Almonds, toasted, chopped, 60 grams
Applesauce, sweetened, 1 cup
Granulated Sugar, 0.75 cup
Flour, white, 1.25 cup
Flax Seed Meal (ground flax), .25 cup
Baking Powder, 3 tsp


How Do I Make Applesauce Fiber One Muffins - with cranberries and almonds?

Here is how you make Applesauce Fiber One Muffins - with cranberries and almonds:

Heat oven to 375'F. Grind Fiber One into flour and mix with 1cup milk and 1 cup applesauce. Set aside for 5 minutes. Add in eggs, butter, sugar (reserve 2 tsp in a small dish and mix with cinnamon). Mix in dry ingredients, then fold in craisins and almonds. Divide into muffin tins, top with cinnamon sugar, bake for 30(ish) minutes until a toothpick comes out clean. Number of Servings: 12Recipe submitted by SparkPeople user EMI101908.


What's The Nutritional Info For Applesauce Fiber One Muffins - with cranberries and almonds?

The nutritional information for Applesauce Fiber One Muffins - with cranberries and almonds is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 242.3
  • Total Fat: 9.3 g
  • Cholesterol: 46.8 mg
  • Sodium: 160.5 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.5 g

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