The recipe Mixed Berry Muffins

Made From Scratch Recipes

Mixed Berry Muffins recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Mixed Berry Muffins!

Mixed Berry Muffins

Mixed Berry Muffins Recipe
Mixed Berry Muffins

Here is a health version of berry muffins. The recipe is from a muffin cook book with a few modifications. Low fat and whole wheat flour make these a great choice in the morning. The flax seed adds extra fiber.

What Course Is Mixed Berry Muffins?

Mixed Berry Muffins is for Breakfast, Snack.


How Long Does Mixed Berry Muffins Recipe Take To Prepare?

Mixed Berry Muffins takes 20 minutes to prepare.


How Long Does Mixed Berry Muffins Recipe Take To Cook?

Mixed Berry Muffins takes 25 minutes to cook.


How Many Servings Does Mixed Berry Muffins Recipe Make?

Mixed Berry Muffins makes 12 servings.


What Are The Ingredients For Mixed Berry Muffins Recipe?

The ingredients for Mixed Berry Muffins are:

1.5 cup whole wheat flour
3/4 cup flax seed meal
1 tsp baking soda
1 tbsp allspice
1 tbsp cinnamon
1/4 c powdered sugar
3 large egg whites
1 cup no sugar added apple sauce
1.5 cup frozen mixed berries


How Do I Make Mixed Berry Muffins?

Here is how you make Mixed Berry Muffins:

Sift all dry ingredients togetherMix together eggs and apple sauceadd berriesadd dry ingredients mix until all ingredients blendedspoon into 12 muffin tinsNumber of Servings: 12Recipe submitted by SparkPeople user RACHAELANNIE01.


What's The Nutritional Info For Mixed Berry Muffins?

The nutritional information for Mixed Berry Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 317.1 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 4.6 g

What Dietary Needs Does Mixed Berry Muffins Meet?

The dietary needs meet for Mixed Berry Muffins is Low Fat


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