The recipe Protein Bran Muffins

Made From Scratch Recipes

Protein Bran Muffins recipe is a Breakfast, Snack meal that takes 15 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Bran Muffins!

Protein Bran Muffins

Protein Bran Muffins Recipe
Protein Bran Muffins

Makes 9 LARGE muffins

What Course Is Protein Bran Muffins?

Protein Bran Muffins is for Breakfast, Snack.


How Long Does Protein Bran Muffins Recipe Take To Prepare?

Protein Bran Muffins takes 5 minutes to prepare.


How Long Does Protein Bran Muffins Recipe Take To Cook?

Protein Bran Muffins takes 15 minutes to cook.


How Many Servings Does Protein Bran Muffins Recipe Make?

Protein Bran Muffins makes 9 servings.


What Are The Ingredients For Protein Bran Muffins Recipe?

The ingredients for Protein Bran Muffins are:

Canola Oil, .5 cup
Splenda Brown Sugar Blend, 16 tsp
Egg, fresh, 1 large
Molasses, 1 tbsp
Milk, nonfat, 1 cup
Wheat bran, crude, 1.25 cup
Baking Soda, 1 tsp
Baking Powder, 1 tsp
Craisins, 1 cup
Weider 90% Protein, 4 serving


How Do I Make Protein Bran Muffins?

Here is how you make Protein Bran Muffins:

Mix as for muffins. Combine wet ingredients; add bran. Then add remaining ingredients; stir just until combined. Divide into 9 muffins.Bake at 400 for about 15-18 minutes.Number of Servings: 9Recipe submitted by SparkPeople user HAWGWILD1.


What's The Nutritional Info For Protein Bran Muffins?

The nutritional information for Protein Bran Muffins is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 13.7 g
  • Cholesterol: 24.2 mg
  • Sodium: 358.7 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.0 g

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