The recipe YUMMY BRAN MUFFINS

Made From Scratch Recipes

YUMMY BRAN MUFFINS recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like YUMMY BRAN MUFFINS!

YUMMY BRAN MUFFINS

YUMMY BRAN MUFFINS Recipe
YUMMY BRAN MUFFINS

LOW FAT, LOW SUGAR, HIGH FIBER AND DELICIOUS

What Course Is YUMMY BRAN MUFFINS?

YUMMY BRAN MUFFINS is for Breakfast, Snack.


How Long Does YUMMY BRAN MUFFINS Recipe Take To Prepare?

YUMMY BRAN MUFFINS takes 10 minutes to prepare.


How Long Does YUMMY BRAN MUFFINS Recipe Take To Cook?

YUMMY BRAN MUFFINS takes 20 minutes to cook.


How Many Servings Does YUMMY BRAN MUFFINS Recipe Make?

YUMMY BRAN MUFFINS makes 12 servings.


What Are The Ingredients For YUMMY BRAN MUFFINS Recipe?

The ingredients for YUMMY BRAN MUFFINS are:

3 CUPS BRAN FLAKES
1 CUP SKIM MILK
1/4 CUP EGG WHITES
1/4 CUP BROWN SUGAR

Mix above and leave soak for 5 minutes stirring occasionally

Add
1 TSP BAKING POWDER
1 CUP WHOLE WHEAT FLOUR
1 TSP CINNAMON
1 TSP NUTMEG
1 CUP BLUEBERRIES
3/4 CUP UNSWEETENED APPLESAUCE


How Do I Make YUMMY BRAN MUFFINS?

Here is how you make YUMMY BRAN MUFFINS:

Preheat oven to 400Add dry ingredients to soaked bran flakes and stir together until well blended.Spray muffin tins with cooking spray. Divide batter and bake for 20 minutesMakes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user VIBAMOLIN.


What's The Nutritional Info For YUMMY BRAN MUFFINS?

The nutritional information for YUMMY BRAN MUFFINS is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 239.9 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 3.5 g

What Dietary Needs Does YUMMY BRAN MUFFINS Meet?

The dietary needs meet for YUMMY BRAN MUFFINS is Low Fat


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