The recipe Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese

Made From Scratch Recipes

Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese!

Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese

Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese Recipe
Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese

Great for WLS patients

What Course Is Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese?

Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese is for Breakfast.


How Long Does Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese Recipe Take To Prepare?

Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese takes 10 minutes to prepare.


How Long Does Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese Recipe Take To Cook?

Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese takes 30 minutes to cook.


How Many Servings Does Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese Recipe Make?

Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese makes 6 servings.


What Are The Ingredients For Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese Recipe?

The ingredients for Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese are:

7 eggs
2 tbsp of water
1/2 lb Whataburger Pork Sausage (sold at HEB stores)
1/2 cup cheddar cheease, shredded
1/4 cup chopped onion
1/4 cup chopped green (bell) pepper


How Do I Make Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese?

Here is how you make Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese:

Preheat oven to 350 degrees F.On stove, brown sausage, eggs, and green pepper.Spray muffin tin with non-stick cooking spray.Divide sausage mixture into muffin tin.Divide cheese into muffin tin.Beat eggs; add water.Divide eggs into muffin tin.Cook for 20-30 minutes. (I always check mine at the 20 minute point to see if it needs more time.)Serving Size: 2 muffinsNumber of Servings: 6Recipe submitted by SparkPeople user CBIRD05.


What's The Nutritional Info For Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese?

The nutritional information for Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 9.1 g
  • Cholesterol: 228.0 mg
  • Sodium: 155.4 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.3 g

What Dietary Needs Does Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese Meet?

The dietary needs meet for Egg Muffins w/ Sausage, Onion, Bell Pepper, and Cheese is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day