The recipe flax muffins

Made From Scratch Recipes

flax muffins recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like flax muffins!

flax muffins

flax muffins Recipe
flax muffins

What Course Is flax muffins?

flax muffins is for Breakfast, Snack.


How Long Does flax muffins Recipe Take To Prepare?

flax muffins takes several minutes to prepare.


How Long Does flax muffins Recipe Take To Cook?

flax muffins takes several minutes to cook.


How Many Servings Does flax muffins Recipe Make?

flax muffins makes 24 servings.


What Are The Ingredients For flax muffins Recipe?

The ingredients for flax muffins are:

* *Whole Wheat Flour, 1.5 cup
* **Flax Seed Meal (ground flax), 12 tbsp
* *Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup
* Carrots, raw, 1.5 cup, grated
* Apples, fresh, 2 medium (2-3/4" dia)
* *Sun Maid Golden Raisins 1/4 Cup, 2 serving
* Sunflower Seeds, without salt, 1 cup, hulled
* agave nectar, 9 tbsp
* *Molasses, blackstrap, 3 tbsp
* Egg, fresh, 2 extra large
* Yogurt, plain, low fat, 0.25 cup (8 fl oz)


How Do I Make flax muffins?

Here is how you make flax muffins:

Number of Servings: 24Recipe submitted by SparkPeople user SUTURA.


What's The Nutritional Info For flax muffins?

The nutritional information for flax muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 141.4
  • Total Fat: 4.7 g
  • Cholesterol: 20.7 mg
  • Sodium: 15.0 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.1 g

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