The recipe Dukan Oat Muffins

Made From Scratch Recipes

Dukan Oat Muffins recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Dukan Oat Muffins!

Dukan Oat Muffins

Dukan Oat Muffins Recipe
Dukan Oat Muffins

This is an oat muffin for use on the Pierre Dukan diet plan- One muffin contains 2 tablespoons oat bran

What Course Is Dukan Oat Muffins?

Dukan Oat Muffins is for Breakfast.


How Long Does Dukan Oat Muffins Recipe Take To Prepare?

Dukan Oat Muffins takes 5 minutes to prepare.


How Long Does Dukan Oat Muffins Recipe Take To Cook?

Dukan Oat Muffins takes 15 minutes to cook.


How Many Servings Does Dukan Oat Muffins Recipe Make?

Dukan Oat Muffins makes 2 servings.


What Are The Ingredients For Dukan Oat Muffins Recipe?

The ingredients for Dukan Oat Muffins are:

1/4 cup oat bran
1/4 cup fat free ricotta
1/4 cup egg substitute
salt, pepper, garlic OR use sweetner as desired


How Do I Make Dukan Oat Muffins?

Here is how you make Dukan Oat Muffins:

Mix ingredients well, mashing ricotta. Bake 15 minutes at 400 degrees. If you use silicon muffin cups, no oil is needed. Makes 2 muffins.Number of Servings: 2Recipe submitted by SparkPeople user TRIKSTR9.


What's The Nutritional Info For Dukan Oat Muffins?

The nutritional information for Dukan Oat Muffins is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 28.0
  • Total Fat: 0.1 g
  • Cholesterol: 2.8 mg
  • Sodium: 72.6 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.5 g

What Dietary Needs Does Dukan Oat Muffins Meet?

The dietary needs meet for Dukan Oat Muffins is Vegetarian


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