Breakfast

Gluten Free Sugar Free Oatmeal Applesauce Muffins is for Breakfast.

Gluten Free Sugar Free Oatmeal Applesauce Muffins takes 5 minutes to prepare.

Gluten Free Sugar Free Oatmeal Applesauce Muffins takes 15 minutes to cook.

Gluten Free Sugar Free Oatmeal Applesauce Muffins makes 12 servings.

The ingredients for Gluten Free Sugar Free Oatmeal Applesauce Muffins are:

1 c. gluten-free oats
1 c. applesauce, unsweetened
1 lg. egg, beaten
2 tbsp. plus 1 tsp. vegetable oil
1 tsp. baking powder
1/2 tsp. baking soda
1 tsp. cinnamon
1/2 c. apple juice, unsweetened
1 c. gluten-free oat flour (try Bob's Red Mill)
raisins or cranberries (optional)

Here is how you make Gluten Free Sugar Free Oatmeal Applesauce Muffins:

Spray muffin cups with Pam or use muffin liners.Preheat oven to 375?F degrees.Stir together the oatmeal, applesauce, juice, egg, and oil. Set aside.In another bowl, stir together the flour, baking powder, baking soda and cinnamon. Make a well in the center, and add the applesauce mixture. Stir until well combined, but do not over beat.Add raisins or cranberries if desired. Pour into the muffin tin until about 2/3 full.Bake 15-20 minutes, or until a toothpick inserted in the middle comes out clean.Let the muffins cool in the pan for 5 minutes, then remove to a rack to fully cool.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user NKATSANES.

The nutritional information for Gluten Free Sugar Free Oatmeal Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 112.5

• Total Fat: 4.6 g
• Cholesterol: 17.7 mg
• Sodium: 252.3 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 2.1 g
• Protein: 3.2 g

The dietary needs meet for Gluten Free Sugar Free Oatmeal Applesauce Muffins is Sugar Free