Breakfast

Healthy Pumpkin Muffins is for Breakfast, Snack.

Healthy Pumpkin Muffins takes several minutes to prepare.

Healthy Pumpkin Muffins takes several minutes to cook.

Healthy Pumpkin Muffins makes 12 servings.

The ingredients for Healthy Pumpkin Muffins are:

Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 2 serving (remove)
Bob's Mills Whole Wheat Pastry Flour, 1.50 cup (remove)
Egg, fresh, 4 large (remove)
Bob?s Mill Oat flour, .25 cup (remove)
*Bob?s Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 4 serving (remove)
*Canola Oil, .33 cup (remove)
Applesauce, unsweetened, .66 cup (remove)
*Sugar In The Raw, 25 tsp (remove)
Pumpkin, canned, without salt, 2 cup (remove)
Butternut Squash, 2 cup, cubes (remove)
Cinnamon, ground, 1 tsp (remove)
Nutmeg, ground, 1 tsp (remove)
Ginger, ground, 1 tsp (remove)
*Pumpkin Pie spice, 1 tsp (remove)
Baking Powder, .50 tsp (remove)

Here is how you make Healthy Pumpkin Muffins:

Mix dry ingredients together in one bowl Mix wet ingredients together in one bowlThen slowly add dry ingredients to wet ingredientscook 30 minutes 350 degreesServing Size:?1

The nutritional information for Healthy Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 253.6

• Total Fat: 10.4 g
• Cholesterol: 61.7 mg
• Sodium: 47.7 mg
• Total Carbs: 36.2 g
• Dietary Fiber: 6.8 g
• Protein: 6.7 g